Our sessions will be
Our initial sessions will be dedicated to understanding what matters most to you. By aligning your wellness goals with your mission, aspiration, purpose or values, we will create a personalized whole health roadmap tailored to your unique needs.
We will look at your current self-care and wellness, and where you want to go. Together, we’ll create a clear vision of your best self. Then, you’ll set simple, meaningful goals that help you move from where you are now to where you want to be.
We acknowledge that your support system may include friends, family, and other professionals who play a role in your well-being. By considering the resources available to you, as well as any unique challenges you face, we will tailor your coaching experience to fit your current situation.
