Mapping to Meaning: Aligning Your Life with Your Mission, Aspiration, and Purpose

What if your health journey wasn’t about fixing problems but about aligning with what matters most to you? Inspired by Viktor Frankl’s powerful insights on meaning, this post explores how whole health coaching connects well-being to your Mission, Aspiration, and Purpose (MAP)—helping you create sustainable habits that truly resonate with your life. Instead of chasing quick fixes, learn how to build a health journey that feels fulfilling, motivating, and deeply personal.